Organic Chia Seed Power 1kg
Origin -Paraguay.
Gluten free flour options for pancakes and baked goods.
Chia seeds are among the healthiest foods on the planet.
They are loaded with nutrients that can have important benefits for your body and brain.
Chia seeds are tiny black seeds from the plant Salvia Hispanica, which is related to the mint.
A 1 ounce (28 grams) serving of chia seeds
- Fiber: 11 grams.
- Protein: 4 grams.
- Fat: 9 grams (5 of which are omega 3 fatty acids -great for reducing (inflammation)
- Calcium: 18% of the RDA.
- Manganese: 30% of the RDA.
- Magnesium: 30% of the RDA.
- Phosphorus: 27% of the RDA.
- They also contain a decent amount of Zinc, Vitamin B3 (Niacin), Potassium, Vitamin B1 (Thiamine) and Vitamin B2.
Chia seeds are high in calcium, magnesium, phosphorus and protein. All of these nutrients are essential for bone health.
Chia seeds are high in several nutrients that are important for bone health.
This includes calcium phosphorus, magnesium and protein.
The calcium content is particularly impressive… 18% of the RDA in a single ounce.
Gram for gram, this is higher than most dairy products.
Chia seeds may be considered an excellent source of calcium for people who don’t eat dairy.
Reviews
There are no reviews yet.