Vata & Pitta is a dual combination constitution that refers to the state of two doshas, vata and pitta, being predominant in an individual’s body composition. This concept of dosha constitution is also recognized as prakriti. In Ayurveda, prakriti is responsible for a person’s mental health and physical stature.
The vata dosha is considered the leader of the body’s Ayurveda Principles – vata, kapha , and pitta. The primary elements of vata are air and ether. It exhibits qualities such as cold, movement, dryness, clarity, light, and subtlety. This dosha governs all movement in mind and body, controlling blood flow, elimination of wastes, and breathing.
Pitta dosha, on the other hand, is reflected by the elements of fire (agni) and water (jala). Because heat is its inherent nature, this dosha possesses qualities such as sharpness, heat, intensity, fluidity, and lightness that exert a direct influence on your energy, metabolism, and digestion.
Ingredients:
- Shatavari
- Amla
- Cardamon
- Lemon peel
- Karela
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