Kapha & Vata is a dual combination constitution that refers to the state of two doshas, kapha and vata, being predominant in one’s body composition. This concept of dosha constitution is also recognized as prakriti. In Ayurveda, prakriti is responsible for a person’s mental health and physical stature.
Kapha dosha reflects the elements of earth (prithvi) and water (jala). While coldness is the inherent nature of kapha, it also exhibits qualities of smoothness, heaviness, rigidity, oiliness, and dullness that primarily affect the bones, muscles, and other dense body structures. It has a binding influence and is regarded as the cellular glow that holds body structures together.
Vata dosha is regarded as the primary of the body’s Ayurvedic energies – vata, kapha, and pitta . The primary elements of vata are air and ether. It exhibits qualities such as cold, movement, dryness, clarity, light, and subtlety. This dosha governs all movement in mind and body, controlling blood flow, elimination of wastes, and breathing.
Ingredients:
- Fenugreek seeds
- Moringa leaf
- Cinnamon
- Clove
- Fennel
- Gotu Kola
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