Mucuna pruriens is a tropical legume, originally from parts of Africa and Asia, that has been used for thousands of years in herbal and Ayurvedic medicine. as a remedy for nervous disorders Parkinson’s disease, male infertility, and even as an aphrodisiac.

Mucuna Pruriens Benefits

The top benefits of mucuna pruriens include the following:

• Elevating testosterone levels
• Reducing depressive symptoms
• Lowering risk of Parkinson’s disease
• Boosting metabolism

Let us discuss them in detail below.

Testosterone

By promoting healthy circulation and hormone balance, this legume powder can boost testosterone levels and increase virility and libido. 

Bodybuilding

By boosting the metabolism, mucuna pruriens is able to improve the efficacy of bodybuilding and intense workouts to drive muscle development. 

Parkinson’s Disease

With its high levels of nicotine and serotonin, this substance has been linked to better neurological function and a lower risk of neurodegenerative diseases, such as Parkinson’s disease.

Antidepressant

The energy-boosting capacity of this supplement, thanks to its nicotine content, can help to counter depressive symptoms and reduce the level of stress hormone levels in the body. 

Sleep

By reducing the number of stress hormones and soothing the mind, this powder can help to relax the mind and body prior to sleep.

How to Use Mucuna Pruriens?

To avoid the allergenic effects of mucuna pruriens, do the following:

• The extract needs to be removed from the seeds.
• Once the mature beans and leaves of the plant are removed, they can be dried and crushed, and the resulting powder doesn’t have the same irritating qualities.
• At that point, you can use mucuna pruriens in a number of ways, both as a dietary supplement capsule and in a powdered form.
• Some people also choose to use this energy-boosting supplement as a coffee supplement; thanks to its nicotine and stimulant content, it is a reliable replacement for everyone’s favourite caffeine-filled morning brew.

Mucuna Pruriens Side Effects

Despite the many benefits of mucuna pruries, there are some side effects, such as the following:

• Complications with pregnancy and nursing
• Allergic reactions
• Headaches
• Increased heart rate
• Psychotic side effects

The lack of research on the use of this legume during pregnancy means that general use is not recommended for pregnancy or nursing women. The levels of nicotine and serotonin can combine, when consumed in large quantities, to cause psychological effects like hallucinations, confusion, and agitation, among others. Before you take this supplement, and if you experience any of these side effects, seek out counsel from your doctor.

Rosemarie

Naturopath, Herbalist, Iridologist, Equine Herbalist, Naturopath and Iridoligist.