Actions:

Appetite stimulant : Substance that stimulates appetite
Galactgogue: Substance which increases breast milk production
Anti inflammatory : Substance which reduces inflammation
Demulcent: Substance that has a soothing effect on mucous membranes
Hypoglycemic:Substance that reduces the level of glucose in the blood
Hypocholesterolemic: Substance that reduces cholesterol from the blood
Antioxidant :Substance that protects against oxidation and free radical damage
Carmative : Substance that relieves flatulence and soothes intestinal spasm and pain
Expectorant: Substance improves the clearing of excess mucous from the lungs by either altering the viscosity of mucus or improving the cough reflex.
Stomachic ; Substance which stimulates the function of the stomachic

Indicated for:

Fevers, sore throats, wounds, swollen glands, skin irritations, ulcers, muscle aches and gout pain.

History .

Fenugreek is an annual plant that is also known as methi in many places of the world. It is native to the Middle and Near East, and is widely used in the Indian subcontinent. It has small round leaves that can be dried, as well as seeds. There is even evidence that the ancient Egyptians understood the benefits of fenugreek, since its seeds have been found in tombs, particularly of Tutankhamen.

This plant is grown in countries across the globe, but the majority is cultivated and consumed in India.. Fenugreek is interesting, because it can be used for three distinct purposes. The leaves can be dried and used as herbs , the seeds can be ground into a spice, and the plant matter itself can be used as a vegetable like sprouts and micro greens. This makes it so important, because there are healthy attributes in all of those plant parts that can boost your health!

Most of the health benefits of fenugreek are due to the presence of saponins and fibers in it. It is also used for herbal healing. Its seeds contain a gumming substance called mucilage and when mixed with water, mucilage expands and becomes a gelatinous salve for irritated tissues.

It is a member of the bean family and its scientific family name is Fabaceae. These health benefits are due to the nutrients, vitamins, and minerals. found in this powerful plant.

Health benefits

While Fenugreek is considered the finest herb for enhancing feminine beauty it also aids in sexual stimulation, balances blood sugar levels, and contains choline which aids the thinking process. Fenugreek has been the focus of several studies concerning the treatment of diabetes and the prevention of breast cancer. Its ability to balance hormone levels aids in treating PMS and menopause. Its antioxidants slow ageing and help prevent disease.

The plant has also been employed against bronchitis, fevers, sore throats, wounds swollen glands, skin irritations, diabetes, ulcers, and in the treatment of cancer. Fenugreek has been used to promote lactation and as an aphrodisiac.

Good for Breast Feeding Mothers: India’s traditional Ayurveda physicians prescribe fenugreek to nursing mothers This benefit is attributed to the presence of diosgenin in it. This can help increase the amount of milk that is produced by the breasts, and the magnesium and vitamin content of fenugreek also help improve the milk’s quality to keep your infant healthy.

Reduces Menstrual Discomfort: Fenugreek is considered as a potent substance that eases the process of menstruation and relieves the associated symptoms. It is an emmenagogue, which means that it can open up obstructed menses to make the most feminine of processes work smoothly and comfortably.

Minimizes Symptoms of Menopause: Fenugreek contains the chemicals diosgenin and estrogenic isoflavones, which are similar to the female sex hormone, estrogen. Loss of estrogen causes menopausal symptoms. So, eating it helps to reduce menopausal symptoms like mood swings, depression , cramps, and abnormal hunger pangs. It helps to monitor a number of other hormones as well, keeping many other bodily processes in line as well.

Reduces Cholesterol: Research studies show that fenugreek consumption helps reduce cholesterol level. It helps to reduce the level of low density Lipoprotein (LDL) significantly, which can prevent various conditions like atherosclerosis heart attacks, and strokes. It is a rich source of fiber, which scrapes excess cholesterol off of the arteries and blood vessels of the body. By reducing cholesterol content in the bloodstream, you reduce the chances of clots forming or becoming stuck in the vessels.

Reduces Cardiovascular Risk: The seeds contain 25% galactomannan. This is a type of natural soluble fiber which specifically relates to a reduction in cardiovascular disease.

Controls Diabetes: Fenugreek helps to reduce or alleviate type 2 diabetes According to one study, it may also help people with Type I diabetes. Studies done by Indian researchers revealed that fenugreek added to type I diabetic patients’ diets helped to drop urinary sugar level by 54%. Because of the presence of the natural fiber galactomannan, fenugreek slows down the rate at which sugar is absorbed into bloodstream. A certain amino acid (4-hydroxyisoleucine) in fenugreek induces the production of insulin so therefore, 15-20 grams of fenugreek is recommended for controlling blood sugar on a daily basis. By slowly releasing insulin to the body rather than in massive chunks, overall bodily function is improved, and the plunges and peaks of blood sugar won’t be an issue for diabetic patients.

Always consult you Doctor prior to taking fenugreek in the treatment of diabetes.

Relief for Sore Throats: Fenugreek’s soothing mucilage helps to relieve sore throat pain and cough.

Relieves constipation: It adds bulk to the stool due to its high fiber content. This also makes it helpful in treating digestive disorders such as constipation and diarrhea , while also relieving minor indigestion.

 

Equine use .

Historically, Fenugreek was given to help horses gain weight and regain condition, giving a new shine to the coat. The plant was also added to hay to improve palatability, hence the name foenum-graecum, which means “Greek hay.” But there are many other benefits of this versatile herb.

When the ground-up seeds are soaked, a slimy, soothing mucilage is formed. This mucilage can coat and soothe an inflamed or dry gastrointestinal tract. Fenugreek seeds have been studied for their ability to protect the stomach from ulcer formation, with the results being equal to or better than antacids. Often when the digestive tract is damaged, we see bloating and gas. Fenugreek can improve digestion, helping these symptoms.

As Fenugreek moves through the digestive tract, it absorbs endotoxins (part of a bacteria’s cell wall) and helps to flush them out. This is beneficial for a horse with a leaky gut or during a bacterial infection when the bacteria die off to assist in the removal of waste.

Fenugreek’s chemical composition is very similar to that of cod liver oil. The fenugreek seeds are nutritious being 8% oil and 20% protein, containing vitamins A, B and C as well as Vitamin E, and rich in calcium. It is particularly good for poor-doers to help them build muscle tone and top line.

With its array of flavonoids, including quercetin and its steroidal saponins, Fenugreek can be helpful for horses with cold arthritis. Cold weather worsens the symptoms of the cold arthritis, makes horses stiffer, and causes them to seek heat by standing in the sun.

Broodmares- Fenugreek is known for its ability to improve milk supply and is often given to mothers after birth and not when in foal .

Fenugreek’s chemical composition is very similar to that of cod liver oil. The fenugreek seeds are nutritious being 8% oil and 20% protein, containing vitamins A, B and C as well as Vitamin E, and rich in calcium. It is particularly good for poor-doers to help them build muscle tone and top line.

Good for Kidney Trouble: Traditional Chinese medicine recommends fenugreek for patients suffering from various kidney conditions this great for horses who stop in running due to kidney insufficiency.

Please note that the powdered form is much more efficiently absorbed than the whole seeds.(we only use powdered form).